Start here
What the standard is, and the fastest way to judge whether it is worth adopting.
The standard
The rules themselves: closed vocabularies, function shape, boundaries, files.
Verbs and names
33 verbs with contracts, unit suffixes, boolean prefixes, words that say nothing.
Shape, boundaries, failures
The funnel, the numbers behind it, where time and randomness may live, and the two classes of failure.
Files and comments
One role per file, domain-shaped directories, and the five comment tags.
Anti-fingerprint
Why generated code is recognisable, and what the standard deliberately leaves alone.
Practice
Turning the document into something a machine enforces.